THERAPY THAT
EMPOWERS YOU
Let's Work Together
When the pressure is too intense and you can't find rest.
Stress is a normal part of life. When it becomes overwhelming or persistent we may experience significant physical, mental, and emotional issues. Stress impacts our ability to function and often causes problems in our school, work, or relationships. If you find that you can't seem to be able to "fix it" that might be because your brain and body can't function optimally. It can be very powerful to ask for help in times of distress. If you could use a new perspective or ideas about how to find your center and become confident, reach out to me. I have a large toolbox and I am hopeful that together we can find things that will work for you.
Potential Topics: Anxiety, ADHD, Autism, Depression, Stress, Burnout, Shame, Identity, Decision Making, Spirituality, Relationships, Purpose, PDA
Advanced Training: Anxiety & Telehealth, Certified Integrative Mental Health Professional, PDA North America Level 1 & 2 Certifications
When uncertainty gets in the way of your goals.
It is hard to be comfortable when everything feels uncertain. I have decades of experience helping people transition between phases in their lives. Whether it is a new stage of life, new job, or new location, there are unique challenges and opportunities each time. We continue experiencing change due to the pandemic and the social/political challenges facing our country. You are not alone in feeling overwhelmed, having strong emotions, or even feeling a bit hopeless. I can help you address the specific changes that you are experiencing and find a path forward.
Potential Topics: Education Issues, Transition to College or Trade, Transition to Career, Career Counseling, Decision Making, Shame, Identity, Purpose
Advanced Training: Career Counseling, College Prep
When the pain of the past is interrupting your present.
Life-altering experiences and trauma can impact every aspect of your existence. It can be any event that is deeply distressing or disturbing. It can be a combination of several events over the course of your life. Each person responds in their own way in order to survive these events. The fear and bothersome patterns of thought or behavior that result from trauma can keep you feeling stuck. Regardless of what has turned your world upside-down, I can provide you with a safe place to find yourself again.
Potential Topics: Abuse, Neglect, Domestic Violence, Conflict, Identity & Self Worth, Generational Trauma, Guilt & Shame, Stress, Decision Making, Relationships
Advanced Training: Trauma Therapy, Former Certified Trauma Professional
ADHD • shame• TRAUMA • Anxiety• STRESS • CHANGE • pda • Chronic illness • ADHD • shame• TRAUMA • Anxiety• STRESS • CHANGE • pda • Chronic illness • ADHD • shame• TRAUMA • Anxiety• STRESS • CHANGE • pda • Chronic illness • ADHD • shame• TRAUMA • Anxiety• STRESS • CHANGE • pda • Chronic illness • ADHD • shame• TRAUMA • Anxiety• STRESS • CHANGE • pda • Chronic illness •
ADHD • shame• ANXIETY • TRAUMA • STRESS • CHANGE • pda • Chronic illness
Lacy Bangert
Licensed Professional Counselor
When peace is a distant memory and joy feels like a thing of fiction. When you feel powerless to the circumstances of your life. When it seems nobody gets it. I can help. Counseling with me is collaborative and supportive and may help you build resilience and gain the tools you need to navigate life’s challenges. I honor my clients' autonomy and strive to be flexible in how we conduct therapy. My clients say that they appreciate my ability to help them articulate their feelings and experiences, find practical solutions, and take meaningful steps toward positive change.
LEARN MORE ABOUT MY BACKGROUND & EXPERIENCE
"The best counseling experience I've ever had, even compared to several other counselors I've worked with."
ANONYMOUS CLIENT FEEDBACK
"She is incredibly kind and informative, and I feel completely comfortable being honest and sharing my thoughts and needs with her."
ANONYMOUS CLIENT FEEDBACK
- They would recommend Lacy
- They are very satisfied
- Their beliefs and background are respected
- They felt safe and not judged
- That Lacy helped with their problem
ANONYMOUS CLIENT FEEDBACK
ANONYMOUS CLIENT FEEDBACK
"She is amazing. She's helped me to see new perspectives on many aspects of life which has contributed to my individual growth. I've gained mental clarity and knowledge."
do you need support as you work to create positive change in your life?
