Lacy Bangert LPC

Pivot Points

A Mental Health Blog by Lacy Bangert, LPC

What If

What are you currently “what if”-ing? Consider the most impactful or bothersome topics that you find yourself thinking about and answer these questions.

Is this a valid topic that I need to spend time working out?

Where is my power as it relates to this topic? What is outside of my control?

Do I find myself making positive or negative assumptions about this topic? Why?

What actionable steps might relieve any stress I have around this topic?

Proud Member of TherapyDen


No Surprises Act Notice of Rights

© 2021-2023 Lacy Bangert​


(307) 213-9397